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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

  • Main Physical Fitness Center (Building #206)
  • Hours:
    Monday
    4:30am-6:30pm
    Tuesday
    4:30am-6:30pm
    Wednesday
    4:30am-6:30pm
    Thursday
    4:30am-6:30pm
    Friday
    4:30am-5:30pm
    Saturday
    Closed
    Sunday
    Closed
    Installation Off Fridays
    Closed
    US Holidays
    Closed

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